Chinese takeout is notorious for being full of sodium. Make your own version at home using reduced-sodium soy sauce and seared chicken. You'll have a healthy and delicious dinner on the table in no time.
Sushi is a common lunch or dinner choice, but it typically requires going out to eat. Poke ("PAH-KAY") bowls have gained popularity because of their similarity to sushi, but don't require rolling the ingredients. Here's how to make your own at home.