8 Tips to Avoid Getting Winded When Running

Find yourself winded shortly after starting a run? This is an issue that frustrates many new runners. Here's how to avoid getting winded going forward.

How to Run Without Getting Tired or Winded Find yourself winded shortly after starting a run? This is an issue that frustrates many new runners. Here's how to avoid getting winded going forward. READ NOW  READ THESE NEXT How Should I Breathe When Running? MORE How to Prevent Dehydration When Running MORE How to Avoid and Treat Muscle Cramps MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy