11 Ways to Lose Weight in Your 50s and 60s

Your daily healthy eating tips are here: You don't want to miss these 10 low-carb snacks, plus foods packed with a burst of energy.

Losing Weight in Your 50s and 60s While you can't necessarily stop or reverse all the changes that come with aging, losing or maintaining weight is possible. Here are 11 ways to do it. READ NOW  7 Foods That Are Surprisingly Healthy FIND OUT  10 Low-Carb Snacks You Can Find Anywhere LEARN MORE  Lose Weight in a Week: The 2-Step Plan READ ON  Foods That Give You an Energy Boost EXPLORE  READ THESE NEXT Must-Have Items for Your Low-Carb Grocery List The Best Foods to Eat After a Workout Diet Tips to Help You Sleep Better What Are the Signs of Protein Deficiency? You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy