Why You Need Less Calories With Age

Your daily healthy eating tips are here: How to follow an anti-inflammatory diet, plus the best five wines you can drink.

Why You Need Less Calories With Age It's a fact of life that as you age, your body needs fewer calories. It's kind of a bummer, but there are ways to deal with it and still enjoy some of your favorite foods. Here's what to know. READ NOW  The 5 Best Wines for Your Diet FIND OUT  How Does an Anti-Inflammatory Diet Work? LEARN MORE  The 40-30-30 Diet: What to Know READ ON  Foods With the Most Protein EXPLORE  READ THESE NEXT How Much Protein Does Your Body Need? Are You Eating Too Much Salt? 17 Meatless, Iron-Rich Meals 9 Healthy 500-Calorie Breakfast Ideas You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy