utorak, 25. prosinca 2018.

The Best Exercises for Your Lower Body

Targeting your thighs, hamstrings, glutes, and calves translate to better daily movements, like walking or jumping. These exercises can get you stronger.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Fit Life
The Best Exercises for Your Lower Body
Targeting your thighs, hamstrings, glutes, and calves translate to better daily movements, like walking or jumping. These exercises can get you stronger.
READ NOW
How to Boost Your Lower Body Exercises
Workouts That Target Multiple Muscle Groups
EDITOR'S PICK OF THE WEEK
The 11 Best Women's Running Shoes
READ NOW  ›
READ THESE NEXT
The 8 Most Effective Exercises for Your Triceps
READ NOW  ›
The Best Salad Ingredients for Weight Loss
READ NOW  ›
A 1-Minute Stretch for Your Shins
READ NOW  ›
The Best Bathroom Scales to Buy in 2018
READ NOW  ›
verywell fit
You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here.
A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036
© 2018 Verywell.com - All rights reserved. Privacy Policy

Nema komentara:

Objavi komentar