Why You Should Try the 10-20-30 Workout

Interval training is becoming one of the most popular ways to workout. But is any specific workout better than the others? Researchers believe there is.

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Fit Life Why You Should Try the 10-20-30 Workout Interval training is becoming one of the most popular ways to workout. But is any specific workout better than the others? Researchers believe there is. READ NOW Is Intense Exercise the Best Way to Get Fit? 3 Ways to Make Your Exercise Habit Stick EDITOR'S PICK OF THE WEEK The Best Electrolyte Drinks to Buy READ NOW  › READ THESE NEXT The 7 Best Protein Powders for Men to Buy in 2018 READ NOW  › Which Fruits to Avoid on a Low-Carb Diet READ NOW  › What Do Wear Patterns Mean for Your Walking Shoes? READ NOW  › Do These Yoga Poses Every Day READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy