10 Reasons You Need to Be Walking

If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today.

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Fit Life 10 Reasons You Need to Be Walking If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today. READ NOW 4 Reasons to Walk Through Menopause READ NOW  › Top 10 Marathons for Walkers READ NOW  › EDITOR'S PICK OF THE WEEK Score the Best Amazon Prime Day Deals on the Hottest Fitness Gear READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Walkers Should Drink Only Water and Electrolytes When Thirsty READ NOW  › How to Perform a TRX Pistol Squat READ NOW  › How to Do Standing Leg Press With the Pilates Ring for Inner Thighs READ NOW  › Why Do I Feel Knee Pain When Running? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy