subota, 20. srpnja 2019.

The 10-Minute Summer Ab Circuit Workout

Get your core in shape with this quick ab circuit workout that combines 5 ab exercises with 60-second intervals of rope jumping. It will not only give your midsection a total workout, but you'll build cardiovascular fitness at the same time.
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Fit Life
The 10-Minute Summer Ab Circuit Workout
Get your core in shape with this quick ab circuit workout that combines 5 ab exercises with 60-second intervals of rope jumping. It will not only give your midsection a total workout, but you'll build cardiovascular fitness at the same time.
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