Upper Back Exercise for Better Posture

If you're like many people, your upper back sags and hurts after a few hours at the computer. To help reverse this, try this upper back posture awareness exercise.

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Fit Life Upper Back Exercise for Better Posture If you're like many people, your upper back sags and hurts after a few hours at the computer. To help reverse this, try this upper back posture awareness exercise. READ NOW How Can You Get Rid of Belly Fat? READ NOW  › Why You Should Try Pilates for a Stronger Core READ NOW  › EDITOR'S PICK OF THE WEEK 3 Ways to Make Your Exercise Habit Stick READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Immediate Action Can Reduce Recovery Time for Ankle Sprains READ NOW  › The 6 Best Pilates Reformers of 2019 READ NOW  › 14 Yogis With Unique Styles for an Ancient Practice READ NOW  › How Macronutrients Can Make for Better Running or Race Performance READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy