10 Great Shoulder Exercises for Strength and Flexibility

The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that.

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Fit Life 10 Great Shoulder Exercises for Strength and Flexibility The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that. READ NOW Weight Lifting Information and Tricks You Might Not Know READ NOW  › 5 Effective Exercises for Weight Loss READ NOW  › EDITOR'S PICK OF THE WEEK Healthy Cyber Monday Deals You Won't Want to Miss READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Salomon Quest 4D 3 GTX Review READ NOW  › FitFlop Tia Leather Sandals Review READ NOW  › How B.K.S. Iyengar Influenced Yoga READ NOW  › The 8 Best Weightlifting Apps of 2020 READ NOW  ›

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