utorak, 24. prosinca 2019.

5 Tips for Squeezing in an Effective Holiday Workout

Try these quick tips for squeezing in a workout even when you only have minutes to spare.
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Fit Life
5 Tips for Squeezing in an Effective Holiday Workout
If you're not sure whether you'll have time to get in a workout, plan for the worst-case scenario. That may be staying in grandma's basement with no equipment and only 10 or 15 minutes to yourself. Try these quick tips for squeezing in a workout even when you only have minutes to spare.
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