New Research Reveals Negative Health Effects of Late Night Eating

Eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes.

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Healthy Eating The Negative Health Effects of Late Night Eating Eating dinner later in the evening could cause weight gain and increase your risk for heart disease, stroke, and diabetes, according to a recent study. Here's a closer look at what the researchers found. READ NOW Adding Tax to Sugary Drinks Could Lower Consumption, Study Suggests READ NOW  › Signs You're Not Drinking Enough Water READ NOW  › Why You Need Vitamin D and Where You Can Get It READ NOW  › Recipe: Ginger Asparagus Chicken Stir Fry READ NOW  › EDITOR'S PICK OF THE WEEK The Best Vitamin Brands, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Easy Chicken Fried Rice READ NOW  › Noodle-Free Zucchini Lasagna READ NOW  › Grilled Chicken Skewers READ NOW  › Frozen Cappuccino Granita Dessert READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy