10 Yoga Poses You Can Do in a Chair

These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

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Fit Life 10 Chair Yoga Poses for Home Practice These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods. READ NOW Step-by-Step Instructions for Doing a Perfect Ab Tuck READ NOW  › Common Mistakes When Doing Calf Raises READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Posture Correctors of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT How to Incorporate 8 Delicious High-Protein Vegetables Into Your Diet READ NOW  › 9 Marathon Events That Should Be on Your Bucket List READ NOW  › Fast Marathon Courses in the U.S. to Increase Your Personal Record READ NOW  › 10 Quick, Easy Meals to Make at Home During Quarantine READ NOW  ›

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