Running Is Linked to Improved and Lasting Mental Health

Fall is the perfect time to get outside and go for a run (or run/walk). Learn how running can change your brain and help you start feeling better all around.

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Fit Life Running Is Linked to Improved and Lasting Mental Health Fall is the perfect time to get outside and go for a run (or run/walk). Learn how running can change your brain and help you start feeling better all around. READ NOW How to Run a Virtual Race During COVID-19 READ NOW  › Can 'the Sunshine Vitamin' Prevent COVID-19? READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Rowing Machines for Your Home Gym READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 9 Best Running Apps of 2020 READ NOW  › Safety Tips for Running Alone READ NOW  › The 8 Best Vegan Meal Delivery Services of 2020, According to a Dietitian READ NOW  › 9 Marathon Events That Should Be on Your Bucket List READ NOW  ›

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