Walking With a Purpose Has Lasting Health Benefits, Study Shows

Walking to a set destination can boost our self-assessment of health and lead to better health outcomes. Learn why.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Fit Life Walking With a Purpose Has Lasting Health Benefits Walking to a set destination can boost our self-assessment of health and lead to better health outcomes. Learn why. READ NOW New Sweat Sensor Technology Tracks Health Biomarkers READ NOW  › 4 Simple Dumbbell Exercises to Get Your Strongest Arms Ever READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Exercise Mats for Your Home Workout READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 9 Marathon Events That Should Be on Your Bucket List READ NOW  › The 8 Best Vegan Meal Delivery Services of 2020, According to a Dietitian READ NOW  › 6 Weeks to Fitness for Absolute Beginners READ NOW  › Fast Marathon Courses in the U.S. to Increase Your Personal Record READ NOW  ›

You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy