About Cholesterol: Including Superfoods in Your Low Cholesterol Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Following a healthy diet is an important part of keeping your cholesterol levels -- and heart -- healthy. Although there are many healthy foods available, some of these foods can have a positive impact on your heart health. Referred to as superfoods, these nutritious foods have multiple health benefits -- including lowering your cholesterol. Top 4 Superfoods to Include in Your Diet You've been hearing a lot about "superfoods" in the press lately. These foods are not only nutritious addition to your diet, they also have certain properties within them that can help promote your health. This article lists the top 4 superfoods and how they affect your cholesterol. Top Superfoods for Lowering Cholesterol Some foods are not only good for you, they can also help keep your cholesterol levels in check. Find out which foods are on the heart-healthy list of superfoods. Ways to Include Superfoods in Your Diet Dietitians recognize the importance of including superfoods in your diet. The good news is that these foods are very easy to implement into your diet. Find out how to incorporate these nutritious foods from top dietitians. How Are You Including Superfoods in Your Diet? Have you been incorporating superfoods in your cholesterol-lowering diet? If so, tell us how you are doing it. Cholesterol Ads Cholesterol Low Cholesterol Diet LDL High Cholesterol HDL Foods Healthy Diet Featured Articles Five, Delicious Olive Ideas 5 Ways to Prepare Flax Five Ways to Prepare Peanuts Delicious Ways to Implement Salmon in Your Diet Including Berries in Your Diet Which Nuts Can Help Lower Cholesterol?   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement