| | Don't you love seeing orange pumpkins everywhere? Pumpkins are a great friend to low-carbers because it's packed with nutrients, but the carbs are lower than many other squashes. I like to keep a few cans around all year long for quick soups. Have a lovely fall weekend! Laura | | Low-Carb Cooking with Pumpkin It's delicious, allowed on Atkins Induction, and can be used in everything from main dishes to deserts. Once you branch out with it, you'll realize pumpkin can be a year-round nutritious addition to your diet. Here's lots of nutrition information and links to recipes. | New: Pumpkin Roll with Cream Cheese Filling This low-carb and gluten-free version of a traditional pumpkin roll (a rolled cake with a cream cheese filling) is a wonderful fall dessert. | Low-Carb Pumpkin Pie People have told me this was the best pumpkin pie they've even had, and they didn't know it was low-carb or sugar-free | How to Roast Pumpkin Seeds The pumpkin carving ritual wouldn't be complete without the smells and crunching of roasted pumpkin seeds! This also works for squash seeds, including spaghetti squash. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | In Our Forum Now! | | Advertisement | |
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