četvrtak, 7. listopada 2010.

About Weight Loss: Dieting Myths ... Busted!

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From Jennifer R. Scott, your Guide to Weight Loss
There are a lot of dieting myths out there. Believing them can bring your weight-loss efforts to a screeching halt! Get the straight story and bust those dieting lies with this week's feature article.

Dieting Myths ... Busted
Are genes your weight-loss downfall? Should carbs go out the window? Find out the truth behind some common dieting myths.

5 Steps to Calorie Counting
Learn how to lose weight eating the foods you love by counting calories.

Spot False Claims
Considering buying a weight-loss product? Before you spend any money, take a moment to learn how to spot false weight-loss product claims.

"Smart Swap!": Snacks Edition
Got the munchies? Check out some simple switches that can save you serious snacking calories!

 


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Jennifer R. Scott
Weight Loss Guide
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