| | It's no secret that I am a big fan of flax seeds. They are low in carbs, and simply loaded with nutrients from Omega-3 fats to fiber to antioxidants. I make a batch of my flax bread nearly every week. Here is lots of info about flax seeds, and easy ways to add it to your diet, including recipes. Have a fun weekend! Laura | | Easy Ways to Use Flax Seeds Ideas for adding flax seed meal to foods, and a list of all my recipes with flax seed meal. | Flax Seed: The Low-Carb Whole Grain Lots of information about flax nutrition, safety, storage, and tips for use. | Apple Flax Muffins Great for fall - have them with breakfast or with tea in the afternoon. Just 2 grams net carbs per muffin if you use zero-carb sweetener. | Where to Get Flax Seeds Where to find them (tip: make sure you don't buy a package that has been sitting on the store shelf for months). | | | | Low Carb Diets Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | In Our Forum Now! | | Advertisement | |
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