About Low Fat Cooking: Taming Fat and Sugar Demons on Halloween

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking It's not the grim reapers or witches I fear at Halloween, but the abundance of candy. If, like me, you have a weakness for all those cute little fun-size bars and mini bags of chocolate candies, then you need a strategy to stay on track. A Slimmed-Down Halloween Halloween is pretty scary if you're trying to eat low fat, or trying to limit your kids' candy intake. Tempted by all sorts of sweet, sugary, fat-filled treats, it's hard to stay on track with any kind of healthy eating plan. If you're trying to avoid temptation, or simply trying to control how much fat and sugar your kids consume, I have some ideas for happy yet healthier Halloween. See More About: halloween healthy eating low fat diets Roasted Beet and Carrot Soup The earthiness of golden beets from the farmers market combines beautifully with the relative sweetness of carrots in this delicious fall soup. Roasting the vegetables adds a depth to the flavor, so don't be tempted to skip that part in favor of simply boiling and simmering. See More About: low fat soup recipes beet recipes carrot recipes Pumpkin Apple Muffins It's not hard to make a lower fat muffin because ingredients such as fruit purees or canned pumpkin make great fat substitutes. These low fat pumpkin apple muffins, which contain both canned pumpkin and applesauce, make a great snack or brunch item. See More About: low fat pumpkin recipes low fat muffin recipes White Turkey Chili This white turkey chili makes a hearty, wholesome meal on a cold night. Serve with whole-grain rice or with some baked tortilla chips and a small amount of reduced-fat sharp cheese. See More About: low fat chili recipes low fat turkey recipes Low Fat Cooking Ads Low Fat Diet Cooking Recipe Kids Cooking Diabetic Cooking Healthy Cooking Featured Articles Sweet Potato Bread Chicken and Zucchini Lasagna Potato-Topped Fish Pie How to Make Fat-Free Chicken/Turkey Broth Pear and Spinach Salad Halloween Thumbprint Cookies   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More > Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. Take the quiz now > This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking E-Course - How to Eat Low Fat Low Fat Recipe Ideas Top 10 Low Fat Fall Recipes Advertisement