About Cholesterol: Heart-Healthy Ways to Prepare Your Favorite Foods

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Watching your diet is an important way to keep your cholesterol levels -- as well as other chronic conditions -- in check. However, some diets may get a little boring after a while. This newsletter will show you how to add a little variety to your cholesterol-lowering diet so that it never gets boring -- and you can stay on the right track. Ways to Make Your Traditional Favorites Heart-Healthy When you began your cholesterol-lowering diet, did you give up some of your traditional -- but fatty -- favorite foods? If so, you won't need to mourn the loss of your favorite foods anymore. Try these easy tips that will keep your traditional favorites healthy. See More About:  cholesterol friendly foods  cholesterol lowering tips  diet advice What Makes a Good Cholesterol Lowering Diet? A cholesterol-lowering diet should well-balanced and contain a variety of delicious foods. Find out which foods you should be including in your cholesterol-lowering diet. See More About:  cholesterol and lifestyle changes  low cholesterol diets  heart disease prevention 5 Low-Cholesterol Lunches Under 500 Calories Are you finding yourself in a slump, eating the same, safe thing for lunch every day? Switch up your lunch routine with these delicious, cholesterol-friendly lunch ideas. See More About:  cholesterol lowering tips  diet advice  meal plans Cheese Swaps for Your Cholesterol-Lowering Diet Although cheese contains saturated fat, there are ways to sneak it into your diet -- without increasing your cholesterol levels. Try some of these helpful tips so that you can have your cheese -- and eat it, too! See More About:  diet advice  cholesterol and dairy  fats and lowering cholesterol Cholesterol Ads Cholesterol Low Cholesterol Diet LDL High Cholesterol Lower My Cholesterol Healthy Diet Featured Articles Cholesterol-Friendly Chickpea Ideas 5 Ways to Prepare Flax: Recipes for Your Low-Fat Diet Try Wheat Germ - Cholesterol Friendly Diet Recipes Five Tips for a Low-Cholesterol Barbecue Superfoods! Diet Suggestions from Top Dietitians 5 Ways to Prepare Olives: Cholesterol-Lowering Recipes   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement