About Running & Jogging: Boost Your Running Motivation

If you can't see this email, click here

Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging This week, we got hit with our eighth major snowstorm in two months, and I'm about ready for this winter to be over. (I'm hoping the groundhog is right about his prediction of an early spring.) If you're also finding that snow fatigue has got you down and your running motivation could use a little boost, check out some of these suggestions and share your own strategies to keep on running. Bust Your Running Excuses When it's cold or dark outside, or you're too tired to go to the gym, it's easy to talk yourself out of running. Here are a few ideas to help beat your excuses. See More About:  running motivation  cold weather running  How Do You Stay Motivated to Run? How do you stay inspired to keep up your running habit? Share your motivation secrets and get tips from other runners. Avoid Burnout from Running Here's how to avoid that "I just don't feel like running anymore" feeling. See More About:  exercise motivation  mental tricks  road racing How to Start a Training Log Whether your goal is to run your best marathon time or to lose some weight, a training log can be a useful and motivational tool. Here's how to get started. See More About:  training log  running journal  exercise motivation Running & Jogging Ads Running Marathon Training Marathon Schedule 5K Running Events Asics Running Shoes Featured Articles Boost Your Running Confidence 7 Essentials for Running You Know You're a Runner When... Avoid These Weight Loss Mistakes How to Choose a Sport Bra All About the 5K Distance   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Get Started With Running Running for Weight Loss Common Running Mistakes Your First 5K Running Songs Advertisement