About Exercise: New Wii Reviews: Zumba Fitness and Gold's Gym Dance Workout

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Dance fitness is all the rage these days and whether that's good news or bad news depends on your feet - If you have two left ones, dance games like Zumba and Gold's Gym for Wii may not sound all that appealing. However, the good thing about these games is that they can help you have fun while burning calories and being more active. Also? You do them at home...by yourself...with the blinds closed...and only your pets to witness you making a fool of yourself. Zumba Fitness and Gold's Gym Dance Workout Wii Exergames can be fun, but do they really give you a good workout? I've reviewed a number of Wii-kouts, some offering great workouts, such as EA Sports Active... Read more See More About:  dance fitness  zumba fitness  wii exergames Challenge of the Week - Cardio and Upper Body This week's challenge, taken from my 30-Day Fitness Challenge involves some of my favorite things: An exercise ball, interval training, upper body strength and chocolate. Well, not the... Read more See More About:  30 day fitness challenge  daily exercise  daily activity Exercises of the Week: Exercises for Better Posture When I was young, I used to walk around the house with a book on my head, convinced that I could become a rich, famous model if I could just... Read more Vote: How close are you to your goal weight? I recently had dinner with several health-oriented people and we started talking about our weight, which, for the record, isn't the kind of dinner conversation the average person might enjoy. On the other hand, when you have dinner with trainers? You always order the salad...Read more Exercise Ads Zumba Fitness Classes Pilates Gym Spinning Workout Fitness Instructor Featured Articles Menopause and Weight Gain Find Your Target Heart Rate Getting Your Best Body How to Go With the Flow Are Energy Drinks Bad for Kids? Cures for Cabin Fever   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement