utorak, 4. studenoga 2014.

About Men's Health: 5 Fixes for Low Testosterone

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From John Berardi, PhD, your Guide to Men's Health
5 Fixes for Low Testosterone
Think you might have low testosterone? Before you start taking meds to boost your libido (among other things), here are 5 tips to help get your mojo back.
Search Related Topics:  men  mens health  testosterone

The Best Protein Shake for Health and Strength
Here’s my no-fail formula to make your own delicious, health-promoting, strength building protein shakes. Bonus: These taste good, not gross.
Search Related Topics:  men  protein  nutrition

When Men Need To Be Selfish
Selfishness has its place. Here are 5 places in your life where you can, and should, be a little selfish.
Search Related Topics:  men  mens health  attitude

How To Out-Smart Jet Lag
You may enjoy an ultra-modern jet-set life, but there's one part that sucks: Jet lag. Use these tips to reduce, even eliminate, your symptoms and travel better.
Search Related Topics:  men  fitness  nutrition


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John Berardi, PhD
Men's Health Guide
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How To Out-Smart Jet Lag
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