About Stress Management: Time Management, College Stress, and Relaxation Tips

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management For those in college (and for parents with kids in school), this can be an increasingly stressful time of year.  As students face increasingly difficult assignments and tests, and schedules become more packed with the holiday season on the horizon, now is a great time to focus on time management techniques, relaxation strategies, and stress relievers for college students.  The following resources can help with general stress as well as the specific stressors faced by students.  See what works best for you! --Elizabeth P.S. Today (November 13th) I am excited to be participating in College Week Live's All Access Day, which provides several live chats with admissions reps and experts in college-related fields.  (My live video chat is at 7pm EST and allows for questions on time management and stress management.)  You can sign up and ask questions or simply register to watch here. Time Management Tips For Stress Relief Time management helps with stress management in so many ways.  Not only can a too-busy schedule lead to stress, but extra room in your life allows more time for activities that can relieve stress and help you feel more alive.  Here's how to find more time in a busy schedule.   Read More Search Related Topics:  time management  organization  productivity College Stress Relief  There are many ways to relieve stress in college.  Here is a collection of some of the most effective strategies, and tips on putting them into practice.  Read More Search Related Topics:  college life  burnout  college stress Banish Test Anxiety  Test anxiety isn't just stressful, it can affect your performance on tests and ultimately sabotage your grades.  If you're prone to test anxiety, here are some ways to free yourself from its grip and reach your potential on your next exams.  Read More Search Related Topics:  test anxiety  students and stress  school stress How To Relax This Weekend  If you find yourself stressed during the week, you can use your weekend not only to catch up on some relaxation, but to learn some relaxation techniques and develop habits that can help you to feel less stressed on Monday and beyond.  Here are some basics that need to be remembered.  Read More Search Related Topics:  emotional stress  calm down  stress relief Related Searches Stress Tips Stress Relief Anxiety and Stress Stress Management Manage Stress Featured Articles College Life: How To Reduce Stress In College 8 Time Management Tips For Moms College Life: College Stress Survival Guide Graduate School: Time Management Tips For Grad Students Young Adults: Help Your College Kid Cope College Life: Time Management Tips For Students   More from About.com Sign-up for a Recipe of the Day! Never wonder what’s for dinner again. Sign up to receive some of our most popular recipes delivered to your inbox daily. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Social Media Stress Relief Facebook: About Stress Management Twitter: @ElizabethScott Pinterest: ElizabethScott6   Follow me on: Advertisement