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 | Hiking Yoga is a fun new trend that's gaining popularity across the U.S. Sure, you can combine yoga and hiking on your own any time you want, but it's fun to do it with a group under the guidance of an experienced teacher. Here's a closer look at what hiking yoga is all about. | | Hiking Yoga Review
Hiking Yoga takes advantage of the natural green space in urban areas to offer what they like to call a "social outdoor experience." Read about my recent yoga hike in Austin.
| SUP Yoga Off the Water
Stand Up Padde Board Yoga is another way to combine yoga and the great outdoors. Until recently, SUP was a pretty seasonal thing, but now some studios are starting to offer indoor SUP Yoga with the help of special balance boards. Check your local studios.
| Do You Like the Studio or the Gym?
When you're not doing yoga outside, do you prefer a yoga studio or a gym environment? There are pros and cons to both. My current routine includes classes at two different studios and my local YMCA.
| How to Find a Good Yoga Teacher
For me, the setting is less important than the teachers. Here's some help finding the best yoga teachers. And remember to keep trying if you don't like the first teacher you meet.
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