About Running & Jogging: 5K Racing Mistakes; 5 Tips to Beat Post-Race Blues; 3 Calorie-Blasting Treadmill Workouts

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 5K Racing Mistakes To calm your fears and help you have a successful race, here are some 5K racing mistakes to avoid. Race Day Tips for Running Your First Race How to Deal With Crowds at Races Strategies for Running a Faster Race Search Related Topics:  5k racing  beginner runners  5k training 5 Tips for Getting Over the Post-Race Blues It's very common for runners to feel bummed-out, disappointed, sad, maybe even depressed after they finish a big race, like a marathon. The good news is that there are ways to fight the post-race blues, or at least soften the blow. Here are some things to try. What to Do After You Finish a Marathon How to Get Over a Bad Run 5 Ways to Celebrate Your Running Progress Search Related Topics:  road racing  marathon recovery  Tips for Running in the Wind Whether it’s during a race or a training run, sometimes you have no choice but to run in windy conditions.  Here are some tips for running in the wind. Tips for Racing in Cold Weather Tips for Racing in the Rain Search Related Topics:  cold weather running  hot weather running  running in rain 3 Calorie-Blasting Treadmill Workouts Try one of these fun workouts to increase your calorie burn and your motivation. 4 Boredom-Busting Treadmill Workouts Pyramid Speed Workout Beat Boredom on the Treadmill 12 Tips for Treadmill Running Search Related Topics:  treadmill running  running motivation  boredom during runs Related Searches Running Training Running Track Lose Weight Running 5K Run Running Treadmill Featured Articles How to Get Into the New York City Marathon Personalized Running Gifts 4 Ways to Get Faster How to Do a Side Plank Yoga Poses for Runners Follow About Running & Jogging on Facebook!   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement