About Nutrition: Calculate Your Calorie Need

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Calculate Your Calorie Need You can't lose weight by guessing - you need to know how may calories you need per day. My calorie calculators determine your daily calorie need. Search Related Topics:  weight loss diets  weight management  calories How to Avoid Excess Food Chemicals Your food may contain chemical residues and may be made with small amounts of chemical ingredients. Learn how to avoid excess food chemicals. Search Related Topics:  artificial ingredients  organic foods  food additives Four Ways to Measure Body Composition at Home You can keep track of your fat and lean body mass a number of different ways. Here's a look at four ways you can measure your body composition at home. Search Related Topics:  body composition  losing weight  gaining weight How to Find the Nutritional Value of Your Favorite Foods Find the nutritional value of your favorite foods by using the tools provided by the United States Department of Agriculture, food labels, or diet sites. Search Related Topics:  nutritional value  nutrient density  grocery shopping tips Related Searches Food Nutrition Chart Nutrition Counter Calorie Chart Nutrition Calculator Daily Calorie Intake Featured Articles Nutrition for Disease Management and Prevention Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Vitamins and Minerals   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Calculate Your Water Need Calculate Your Daily Calorie Need What to Eat If You're Not Getting Enough Potassium 33 Foods to Help Reduce Inflammation Processed Foods Can Be Good   Follow me on: Advertisement