About Yoga: Yoga Prop Hacks

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Most yoga studios offer a wide array of props to support you, but your home practice doesn't need to suffer just because you don't own "official" yoga props. You can actually put together pretty reasonable facsimiles of standard yoga props with things you probably already have in your house. Here's how. Yoga Prop Hacks Using props is a great way to explore challenging yoga poses without losing your all-important alignment. Here's how you can hack a block, strap, bolster, and more at home. Search Related Topics:  props  life hacks  yoga for beginners Why Alignment Matters Using props to maintain optimal alignment is an important way to avoid injury and allow your body to get the most out of each pose. Here's more about why alignment matters. Search Related Topics:  yoga injuries  yoga for athletes  yoga for better health Essential (and Optional) Equipment for Yoga Beginners A quick run-down of the things you really need to start a yoga practice, plus a few things you really don't. Search Related Topics:  yoga for beginners  yoga equipment  props Yin Yoga One yoga class where you're going to use a lot of props is Yin Yoga. Here's more about Yin and how it's different from restorative yoga. Search Related Topics:  restoratives  yoga teachers  yoga styles Related Searches Newsletter Templates Yoga Yoga Simple Yoga Mailing Newsletter Newsletter Subscribe Featured Articles Lifestyle Yoga Breathing Exercises - Pranayama Yoga Philosophy and Meditation Advanced Yoga Yoga Glossary Blog   More from About.com Sign-up for a Recipe of the Day! Never wonder what’s for dinner again. Sign up to receive some of our most popular recipes delivered to your inbox daily. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Vinyasa Yoga? How to Start Doing Yoga 10 Poses You Should Do Every Day Comparison of 5 Top Yoga Mats Popular Yoga Types Cheat Sheet   Follow me on: Advertisement