| | Exercise is something that we all should be doing more often, but yet most of us find reasons not to do. Many people resolve to start, continue or increase an exercise program every January, only to fail in this resolution by February. Failure to exercise on a regular basis is often simply due to laziness, lack of discipline, loss of interest, or as a result of schedule conflicts. For a small group of people, however, exercise can result in allergic reactions – some simply annoying and others life-threatening. Learn about the most common causes of allergies to exercise, and how these conditions can be treated. | | 4 Ways that Exercise can Cause Allergic Reactions Learn about the most common reasons why exercise can cause allergic reactions -- and how to deal with these symptoms, so that you can start an effective exercise program (with the approval of your personal healthcare professional, of course!).
| Exercise Induced Anaphylaxis Exercise-induced anaphylaxis (EIA) is a form of chronic hives that is caused by exercise. However, people can also experience symptoms of a more severe allergic reaction, called anaphylaxis . Other than hives, people with EIA may have breathing difficulties (shortness of breath, wheezing), circulatory problems (lightheadedness, low blood pressure) and gastrointestinal symptoms (nausea, vomiting and diarrhea).
| Cholinergic Urticaria Cholinergic urticaria (CU) is a form of chronic hives that is caused by an increase in body temperature. Hives are caused by any increase in body temperature, such as hot showers, exercise, spicy foods, or being under too many covers in bed at night. Strong emotions may also cause hives to occur in people with CU.
| Exercise Asthma Most asthmatics have increased asthma symptoms with exercise. Asthma most often involves inflammation of the airways, which can influence constriction of smooth muscles around the airways, causing symptoms of asthma. Triggers of asthma symptoms can include exposure to allergens, cold and dry air, exercise, stress, irritants, acid reflux and viral infections. However, only a small percentage of people, however, have true exercise-induced asthma (which is known medically as exercise-induced bronchoconstriction).
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