A Brand New Guide for Safer Exercise

Whether you’re interested in lifting weights, stretching it out in pilates, or just a spot of light gardening, we’ve made this new guide to show you the simple ways to change your exercise habits as you age, no matter how you like to stay healthy. There’s something for every body here!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers A Brand New Guide for Safer Exercise Whether you’re interested in lifting weights, stretching it out in pilates, or just a spot of light gardening, we’ve made this new guide to show you the simple ways to change your exercise habits as you age, no matter how you prefer staying active. There’s something for every body here! READ NOW Trending Now The Best Exercises for Helping Low Back Pain   The Russian Exercise That’s Easy On the Joints Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.