Western-Style Diet with Omega-6s May Increase Chronic Pain

Eating foods high polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at why you may want to pass on vegetable seed oils.

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Healthy Heart Western-Style Diet with Omega-6s May Increase Chronic Pain Eating foods that are high in omega-6 polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at which foods you'll need to avoid if you want to reduce your intake of PUFAs. READ NOW READ THESE NEXT Ultra-Processed Foods Have a Profound Impact on Heart Health READ NOW  › What You Need to Know About Vegetable Oil READ NOW  › How Heart Health Is Linked to Your Microbiome READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy