How to Use Interval Walking for Weight Management

If you want to slim down faster, here's a simple interval walking program that can help you do it.

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Fit Life How to Use Interval Walking for Weight Management Walking to manage your weight is effective, convenient and great for your body. But if you want faster results, interval walking can help. Here's how to do it. READ NOW Learn How to Properly Run in 30 Days READ NOW  › How to Treat Tight Calf Muscles After Running (or Walking) READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Back-to-School Fitness Gear Sales READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy