Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes of The Verywell Mind Podcast

Amy Morin shares her favorite moments from the first 100 episodes of the show.

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Healthy Mind Top 10 Mental Strength Lessons Learned From Our First 100 Episodes Amy Morin, LCSW, Verywell Mind Editor-in-Chief It's hard to believe we've created 100 episodes already! Creating The Verywell Mind Podcast during the pandemic has been such an honor. I've loved sharing my strategies for building mental strength and I've learned so many mental muscle building tips from our guests every single week. To celebrate our first 100 shows, I countdown 10 of my favorite mental strength lessons from the show so far. Here are some of the episodes I discuss in today's Friday Fix: Brad Stulberg - Rest More. Do Better. Dan Harris - Become 10% Happier Jon Acuff - How to Change the Soundtracks in Your Head Melissa Bernstein - How to Know if You Have Existential Depression James Altucher - Becoming an Idea Machine John Umhau - Secrets to Stopping Alcohol Cravings Dan Gable - Develop the Mindset of a Champion Nora McInerny - Stop the Toxic Positivity Daryl Strawberry - How to Turn Your Life Around Kendall Toole - How to Make Your Mental Health a Priority LISTEN NOW READ THESE NEXT 5 Things I Wish More People Understood About Mental Strength READ NOW  › 10 Things I Do When I Don't Feel Mentally Strong READ NOW  › How to Become More Emotionally Resilient READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy