A new study showed that being a regular walnut eater might lower your risk of heart disease and help you live longer.
| | Eating More Walnuts Could Help You Live Longer | According to a new study, being a regular walnut eater might lower your risk of heart disease and help you live longer. The benefits of eating walnuts were even observed in people who followed "suboptimal" diets, though the people who ate an "optimal" diet experienced more benefits. Here's what this means for you. | | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 | | | | | |
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