ponedjeljak, 7. veljače 2011.

About Stress Management: Time Management Tips

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From Elizabeth Scott, M.S., your Guide to Stress Management
February is Time Management Month, which makes it the perfect time to look at ways to streamline your schedule, make the most of the time you have, and work on beating procrastination, one of the more notorious thieves of time. If this is an issue for you, you'll find plenty of resources here; if you have a great handle on time management already, I invite you to share your tips with the group! Join us on Facebook for more, and have a wonderful weekend! -Elizabeth

How To Stop Procrastination: 10 Tips To Try
Procrastination is a big waste of time and energy, and can cause additional (and unnecessary) stress! The next time you find yourself battling procrastination, you will have more tools on your side. Read on for 10 tips on how to stop procrastination.

Q: I'm Just Too Busy. How Can I Find More Time?
Do you feel like you're always rushing, and don't have enough time for what's important to you? One solution is to get good at saying 'no' to the right things. Here you'll find tips on how to do that. You'll also find five other time management strategies that can help you feel less stressed.
See More About:  time management  organization  productivity

How To Cut Down On Obligations
When we have little control in our lives, we're hit harder by stress, so it's important to have room for choices. If you're feeling stressed, and your schedule is overly-filled with obligations, here's an exercise that can help.

Procrastinators' Tips On Beating Procrastination
Are you a procrastinator? What hasn't worked for you in the past--and what has? Share your best procrastinator's tips here, and find a few new strategies you can use in you need to. How do YOU beat procrastination?

 


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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