petak, 30. siječnja 2015.

About Weight Loss: Super Bowl Special: How to Eat Better During the Game

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Super Bowl Special: How to Eat Better During the Game
Don't let game day ruin your diet. Instead, use my yummy recipes, smart food swaps and savvy tips to eat better during the Super Bowl and keep your calorie balance in control.  You'll be happier on Monday morning - no matter who wins the game.
5 Healthy Snacks for Your Super Bowl Party
It doesn't matter if you like salty snacks or sweet treats. I've got you covered.  Use this list of food swaps and simple recipes to whip up some low calorie snacks that will keep you and your guests happy.
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How to Eat Less When You Watch the Super Bowl
It's easy to overeat when you watch television. But it's also easy to curb those bad snack habits.  Find out what you need to change when you sit down to watch the Patriots and the Seahawks battle it out.
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Low Calorie Super Bowl Booze Choices
Guess how many calories you'll consume from booze during the game?  Find out here, then learn how to decrease the number with better drink choices. There are low calorie swaps for both beer and wine drinkers and even a few fun cocktail recipes.
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The Suprising Decision Men Make After the Super Bowl
Guess what ladies? The day after the Super Bowl is a big day for guys. In fact, according to Dan Marino, it's the second biggest decision day all year.  Find out what commitment many men make on the Monday after the game.
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How Many Calories Should Come from Snacks?
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