četvrtak, 28. srpnja 2016.

Why Healthy Eating and ‘Dieting’ Aren’t the Same Thing

Plus, why gluten-free doesn't work as a weight loss diet.
Verywell - Healthy Eating
Why Healthy Eating and 'Dieting' Aren't the Same Thing
You've heard it before: "You have to make your new way of eating part of your life." OK, sure. But how do you actually transition from "dieting" to permanently changing your eating habits?
10 Reasons You're Not Losing Weight
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Gluten-Free Is Not a Weight Loss Diet
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