6 Exercises to Stretch Tight Hamstrings

Why Strings Need Stretching Tight hamstrings can pull the pelvis out of alignment, and cause easily fixable back pain. The next time your back is causing you grief, try one of these six stretches - you might be surprised by their effectiveness. READ NOW  READ THESE NEXT Positive Pregnancy Test for an IUD? MORE Tailbone Pain Can Be Treated More Easily Than You'd Think MORE 5 Simple Swaps for Faster Fat Loss MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.