The Surprising Longevity Benefits of Saunas

Saunas and Longevity "Sweating out toxins" seems like pop science, and wouldn't the risk of overheating and dehydration cancel out any physical or meditative benefits? Find out the surprising science behind saunas and their health benefits. READ NOW  READ THESE NEXT Research in Sweden Explores Sexual Activity for Older Adults MORE Spotting the Signs of Alzheimer's Disease MORE Will a Facial Steam Treatment Clear Acne? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.