How to Become a Morning Person

It can be downright painful to drag yourself out of bed at an hour earlier than you are used to waking.

Learn How to Wake and Get Up Early If you're not a morning person, waking up early can be difficult. Make it easier with simple changes that you can implement immediately for lasting benefits. READ NOW  Advertisement READ THESE NEXT Why You Should Stop Sleeping With Your Cell Phone MORE Common Causes of Waking Up to Pee at Night MORE How Much Sleep Do Adults Actually Need? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.