nedjelja, 25. lipnja 2017.

How to Overcome a Sedentary Lifestyle

Research has shown that sitting for longer than four hours a day can lead to increased health risks.
Health Tip of the Day
9 Tips to Change a Sedentary Lifestyle
Are you too sedentary? Research has shown that sitting for longer than four hours a day can lead to increased health risks. Luckily, there are many simple things you can do to get some activity in during your day. Here are a few.
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