utorak, 8. kolovoza 2017.

Can You Be Addicted to Exercise?

If exercise is healthy, many people hear about exercise addiction and wonder how this could be bad; aren't we supposed to want to [exercise on a daily basis]https://www.verywell.com/how-exercise-can-help-you-beat-an-addiction-4115857? The short answer is that exercise addiction is, in fact, harmful in that it leads to other problems. Learn how to have a healthy relationship with exercise, recognize when you don't, and correct things if necessary.
Verywell
Healthy Mind
Can You Be Addicted to Exercise?
If exercise is healthy, many people hear about exercise addiction and wonder how this could be bad? The short answer is that yes, exercise addiction can be harmful. Learn how to have a healthy relationship with exercise and recognize when you don't.
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