A Protein-Filled Breakfast

When you need a quick meal that's going to save you time and hold you over until lunch, whip up this oatmeal. It's creamy, full of protein, and can be eaten both hot and cold.

A Protein-Filled Breakfast When you need a quick meal that's going to save you time and hold you over until lunch, whip up this oatmeal. It's creamy, full of protein, and can be eaten both hot and cold. READ NOW  READ THESE NEXT Easy and Healthy Breakfast Ideas to Make in a Hurry Almond Milk Nutrition Facts Calories in Oats and Their Health Benefits Why You Should Be Eating Blackberries You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy