Get Mean and Lean

The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky.

5 Ways to Get Leaner The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky. READ NOW  READ THESE NEXT How to Eat to Build Stronger Muscles MORE Should You Do Cardio Before Strength Training? MORE 5 Ways to Make Treadmill Running Fun MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.