subota, 23. ožujka 2019.

Go Nuts! Eat These for Diabetes and for Heart Health

Walnuts are a terrific source of heart-healthy fats. Here's how to make them part of your diabetes management plan.
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Real Life With Diabetes
Go Nuts! Eat These for Diabetes and for Heart Health
Heart disease is a potential complication of type 2 diabetes, but it's a problem that can be guarded against. One way to do that: including omega 3s in your diet. Walnuts are a terrific source of this heart-healthy fat. Here's how to make them part of your diabetes management plan.
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