The Fitbit Number You Need to Track (and It's Not Steps)

While most people focus on how many steps they take, it might be more beneficial to focus on active minutes. Here's why.

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Fit Life The Fitbit Number You Need to Track While most people focus on how many steps they take, it might be more beneficial to focus on active minutes. Here's why. READ NOW The Number of Steps the Average Person Takes Each Day How Long Does It Take to Walk One Million Steps? EDITOR'S PICK OF THE WEEK Recipe: Healthy Chicken Caesar Salad With Homemade Dressing READ NOW  › READ THESE NEXT Must-Do Strength Training Moves for Women Over 50 READ NOW  › The Best Salad Ingredients for Weight Loss READ NOW  › What Are Some Essential Yoga Poses for Beginners? READ NOW  › 20-Minute Punching Bag Workout to Tone Your Whole Body READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy