3 Coping Strategies That Actually Make Anxiety Worse

Everyone experiences anxiety sometimes.

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Healthy Mind 3 Coping Strategies That Actually Make Anxiety Worse Everyone experiences anxiety sometimes. But the way you respond to those anxious feelings matters. Responding to anxiety with these coping skills are likely to make things worse, not better. READ NOW READ THESE NEXT 8 Tips for Adjusting to Retirement READ NOW  › How to Improve Your Psychological Well-Being READ NOW  › 10 Healthy Ways to Cope With Failure READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy