5-Minute Daily Plank Workout

Core workouts are important for building strength and stability. Research indicates short bouts of exercise can add up to big results. Develop a strong core with this quick routine.

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Fit Life 5-Minute Daily Plank Workout Core workouts are important for building strength and stability. Research indicates short bouts of exercise can add up to big results. Develop a strong core with this quick routine. READ NOW Pilates for Core Strength and Flexibility READ NOW  › The Importance of the Transverse Abdominis (TVA) Muscle READ NOW  › EDITOR'S PICK OF THE WEEK The Best Ingredients for Wrinkles, Bags, and Dark Circles READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Healthiest Starbucks Drinks and Food READ NOW  › Which Side of the Road to Run on for Safety READ NOW  › READ NOW  › 5-Minute Daily Plank Workout READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy