5 Steps to Being More of an Optimist

Sometimes, people assume everyone is either born an optimist or a pessimist.

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Healthy Mind 5 Steps to Being More of an Optimist Sometimes, people assume everyone is either born an optimist or a pessimist. But that's not true. You can always become more optimistic—and enjoy a variety of benefits. Here are five steps to become more of an optimist. READ NOW READ THESE NEXT What Are Obsessions in OCD? READ NOW  › What Is Gestalt Therapy? READ NOW  › What Really Happens in Anger Management Classes READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy